Abhyanga is a traditional Ayurvedic full-body oil massage designed to restore balance and promote deep relaxation. This rejuvenating therapy uses warm herbal oils tailored to your body type (dosha), applied with rhythmic strokes that improve circulation, nourish the skin, and support detoxification. It’s a holistic treatment that heals the body and calms the mind.
During an Abhyanga session, warm herbal oil is massaged into the body using specific Ayurvedic techniques. These movements stimulate the lymphatic system, relieve muscle tension, and enhance the body’s natural detox process. The oil penetrates deeply into the skin and tissues, promoting balance in the nervous system and revitalizing the body from within.
Abhyanga is more than just a massage—it’s a deeply healing ritual. With consistent sessions, it not only relaxes your muscles but also brings mental clarity and strengthens your overall immunity.
Abhyanga treats not only the body but also the mind. It supports mental clarity and emotional balance, making it ideal for those feeling stressed or overwhelmed.
Using oils matched to your Ayurvedic body type ensures optimal therapeutic benefits. Whether you’re Vata, Pitta, or Kapha, Abhyanga helps restore harmony.
Abhyanga can be part of your daily routine or used as a periodic wellness treatment to reset the body and mind for better overall health.
We examine the patient thoroughly to diagnose their condition.
Our doctors create a treatment plan according to the patient’s diagnosis.
Patient’s progress is recorded and analyzed by our experienced doctors.
Follow-up visits are arranged for the patient to ensure effective healing.
Most sessions last between 45 to 60 minutes, depending on your needs and treatment plan.
Herbal oils are selected based on your dosha (body type) and specific concerns. Common oils include sesame, coconut, and medicated blends.
Yes! While a professional session offers deeper benefits, self-Abhyanga is also encouraged in Ayurveda as a daily wellness ritual.
You can enjoy it weekly or even daily if you’re addressing specific imbalances or seeking relaxation and wellness maintenance.
Yes, it is generally safe. However, those with certain conditions (like fever, acute illness, or skin infections) should consult a practitioner first.
Marina
