Shirodhara is a traditional Ayurvedic treatment where a continuous stream of warm herbal oil is gently poured over the forehead, promoting deep relaxation and mental clarity. It is especially effective for stress, anxiety, insomnia, and nervous system disorders. Shirodhara calms the mind, balances doshas, and rejuvenates the body for overall wellness.
During Shirodhara, a special vessel slowly pours warm, medicated oil over the “third eye” area on the forehead. This steady flow stimulates the pituitary gland, relaxes the nervous system, and promotes the release of serotonin and other calming hormones. The therapy brings a meditative state and restores balance to the mind and body.
Shirodhara is a gentle, non-invasive way to release mental tension and improve emotional and neurological health. Its calming effects go beyond the physical, creating a holistic healing experience.
Sub Heading 1: Peaceful and Restorative Therapy Paragraph 1: Shirodhara brings tranquility to the mind by quieting overactive thoughts and reducing mental fatigue. It helps you feel lighter, clearer, and deeply centered.
Sub Heading 2: Ideal for Emotional and Sleep Disorders Paragraph 2: This therapy is especially helpful for those experiencing stress-related issues, depression, or disturbed sleep patterns, helping restore a sense of calm and balance.
Sub Heading 3: Safe and Suitable for All Ages Paragraph 3: Shirodhara is non-invasive and gentle, making it a perfect option for everyone—from working professionals to elderly individuals seeking mental rejuvenation.
We examine the patient thoroughly to diagnose their condition.
Our doctors create a treatment plan according to the patient’s diagnosis.
Patient’s progress is recorded and analyzed by our experienced doctors.
Follow-up visits are arranged for the patient to ensure effective healing.
Herbal oils like Ksheerabala, Brahmi, or medicated buttermilk are used, depending on your body type and condition.
A typical session takes about 30 to 60 minutes, depending on the therapist’s recommendation.
The oil is applied gently and therapists assist with post-treatment cleanup, including head massage and wiping.
You may feel benefits after one session, but 5–7 sessions are ideal for deeper mental and emotional relief.
While possible, it’s best done under expert supervision to ensure proper technique, oil temperature, and environment.
Marina
