EMS (that’s Electro Muscle Stimulation) is a new way to workout without having to spend hours in the gym. Just one or two 20-minute sessions a week is all it takes for you to have a bangin’ beach bod. It works by sending low-frequency electric impulses to contract your muscles while you’re working out.
![EMS TRAINING](https://bodyperfect.ae/wp-content/uploads/2021/11/ems-1-1170x658.jpg)